Body Fat Calculator
Body Fat Percentage
0%
Body Fat Scale
Essential Fat
Athletes
Fitness
Average
Obese
0%
6%
14%
18%
25%
40%
Body Composition
Category
Body Fat Categories
For Men:
- • Essential Fat: 2-5%
- • Athletes: 6-13%
- • Fitness: 14-17%
- • Average: 18-24%
- • Obese: 25%+
For Women:
- • Essential Fat: 10-13%
- • Athletes: 14-20%
- • Fitness: 21-24%
- • Average: 25-31%
- • Obese: 32%+